So my first day started off well, but by 6pm I was so hungry I ate family meal at work which was macaroni with a couple veggies. I also had a very vigorous yoga class so I'm sure that didn't help my hunger. For tomorrow I will plan my meals better and bring something healthy to eat at work. I still am down .4 pounds even though I went over my calories by quite a bit.
Weight - 150.8
I'm not going to list everything I eat but I am recording it for my own benefit. I think as long as the calories are correct and you are eating mostly fruit and veggies, only whole grains, no processed foods and very little sugar, it doesn't matter exactly what you eat. I just can't believe that only eating one vegetable at a time is going to make a difference over eating a whole bowl of nutritional veggies.
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